Immersive Therapeutic SoundBaths

An immersive Gong and Crystal Singing Bowl meditative sound experience that offers to transport our often chronically ‘chattering’, anxious ‘monkey minds’ into brainwave states associated with deep relaxation, restoration and healing. In such states, we might, too, gain flashes of intuition, insights, answers to questions and predicaments that we may be challenged by, inspiration and creativity.

Almost inevitably, even students who feel they ‘cannot meditate’ will find themselves transported into deeply relaxed physical and mental states.

Soundbaths may be offered ‘floating’ in the Aerial fabric, or grounded on Yoga mats.

Pre-requisites:

None.

Our body temperature often falls a degree or two when in deeply relaxed states. Warm comfortable clothing layers are suggested, and/or bringing along your favorite lightweight blanket or throw.