Soundbaths ***7pm***
🌑 New Moon Dec 8th
🌕Full Moon Dec 29th
🍁Aerial Dance Beginner 4 week Course Nov 6, 13, Dec 4, 11 7pm. ‼️FULL‼️
⛄️ Jan 2025 Aerial Yoga Beginner Intro Course 4 weeks. Fridays 7pm Jan 10, 17, 24 & Feb 7th
🌟Graduates of any Aerial Dance 4 week Beginner series may attend regular Aerial Dance Level 1 classes, Weds 7pm, Dec 18th forwards 🌟.
Salem Virginia’s Only Aerial Collective
(& One Woman’s Heartfelt Offering)
Of
Aerial Yoga, Aerial Dance, Meditation, Sound Bath and Breathwork practices
Elevating Body, Mind & Soul
Cherishing The Body
Quieting and Mastering The Mind
&
Freeing the Soul
BodyMindSoulSalem
Medical Research informs us that:
Challenges, pain or limitations in the physical Body are typically what first bring us to Yoga
Regular practices very quickly physically transform our brains and physical bodies. Whilst practicing, we begin to notice a distinct quieting, stilling and ever-developing mastery of the otherwise ceaselessly chattering Mind
As we begin to feel better and better and more glorious in ‘the skin that we are in’, we find ourselves returning to Yoga time and time again, discovering too, something wondrous shifting at the level of the Soul.
BodyMindSoulSalem
A vibrant and cute little city situated in the Shenandoah Valley between the gorgeous Allegheny and Blue Ridge Mountains, VA: Salem
211 South College Ave, Salem VA 24153
Location tips: 4 blocks South of Roanoke College, 2 blocks South of Main St., and adjacent to Jobe Florist, Opposite the big red door of College Lutheran Church.
Parking: Ample is available both in the lot immediately to the North of the building, between the Studio and Poarch Law Firm, and on the street.