🌕Full Moon Soundbath ***7pm***🌕

Sunday October 5th

🌸🌻JUNE-SEPT Aerial Yoga Beginner Courses are now complete. Please text or DM us to waitlist for future courses

🌻Mondays 6pm Aerial Dance Flow

7:10pm Aerial Yoga Level 1 & 1.5

🌻Tuesdays 6:30pm meditation

7pm Aerial Yoga 2

🌻Weds 6:30pm meditation.

7pm Aerial Dance Level 1.5

🌻Thurs 6:30pm meditation

7pm Aerial Teacher Training

🍁 Friday 7pm Aerial Open Practice

🌻Sat 11am Aerial Dance Skills Workshop

🌻Sunday 11am FLOOR YOGA, Parkway Brewing Co, Salem

1pm Aerial Yoga Levels 1 & 1.5

Open practice spots at simultaneous times

🧘‍♀️FLOOR Yoga at Parkway Brewing Co

Sundays 11am

Salem Virginia’s Only Aerial Collective

(& One Woman’s Heartfelt Offering)

Of

Aerial Yoga, Aerial Dance, Meditation, Sound Bath and Breathwork practices

Elevating Body, Mind & Soul

Cherishing The Body

Quieting and Mastering The Mind

&

Freeing the Soul

BodyMindSoulSalem

Medical Research informs us that:

Challenges, pain or limitations in the physical Body are typically what first bring us to Yoga

Regular practices very quickly physically transform our brains and physical bodies. Whilst practicing, we begin to notice a distinct quieting, stilling and ever-developing mastery of the otherwise ceaselessly chattering Mind

As we begin to feel better and better and more glorious in ‘the skin that we are in’, we find ourselves returning to Yoga time and time again, discovering too, something wondrous shifting at the level of the Soul.

BodyMindSoulSalem

A vibrant and cute little city situated in the Shenandoah Valley between the gorgeous Allegheny and Blue Ridge Mountains, VA: Salem

211 South College Ave, Salem VA 24153

Location tips: 4 blocks South of Roanoke College, 2 blocks South of Main St., and adjacent to Jobe Florist, Opposite the big red door of College Lutheran Church.

Parking: Ample is available both in the lot immediately to the North of the building, between the Studio and Poarch Law Firm, and on the street.