🌕Full Moon Soundbath ***7pm***🌕

Father’’s Day June 15th 💕

🌸🌻JUNE & JULY 2025 Aerial Yoga Beginner Courses are OPEN for Registration. Ideally the 1st 4 SUNDAYS of each month, at 1pm , consecutively. OR…. Any 4 of those 9 weeks to prepare you for regular classes thereafter. Spots are limited 🌸🌻

🌻Mondays 6pm Aerial Dance Flow

7:10pmAerial Yoga Level 1.5

🌻Tuesdays 7pm Aerial Yoga 2

🌻Weds 7pm Aerial Dance Level 1.5

🌻Thurs 7pm Aerial Dance 2.

🌻Sat 9am Aerial Dance Skills Workshop

Open practices at simultaneous times

🌻Tues, Weds, Thurs 20 minute meditations 6:30pm

🧘‍♀️FLOOR Yoga at Parkway Brewing Co

Sundays 11am

Salem Virginia’s Only Aerial Collective

(& One Woman’s Heartfelt Offering)

Of

Aerial Yoga, Aerial Dance, Meditation, Sound Bath and Breathwork practices

Elevating Body, Mind & Soul

Cherishing The Body

Quieting and Mastering The Mind

&

Freeing the Soul

BodyMindSoulSalem

Medical Research informs us that:

Challenges, pain or limitations in the physical Body are typically what first bring us to Yoga

Regular practices very quickly physically transform our brains and physical bodies. Whilst practicing, we begin to notice a distinct quieting, stilling and ever-developing mastery of the otherwise ceaselessly chattering Mind

As we begin to feel better and better and more glorious in ‘the skin that we are in’, we find ourselves returning to Yoga time and time again, discovering too, something wondrous shifting at the level of the Soul.

BodyMindSoulSalem

A vibrant and cute little city situated in the Shenandoah Valley between the gorgeous Allegheny and Blue Ridge Mountains, VA: Salem

211 South College Ave, Salem VA 24153

Location tips: 4 blocks South of Roanoke College, 2 blocks South of Main St., and adjacent to Jobe Florist, Opposite the big red door of College Lutheran Church.

Parking: Ample is available both in the lot immediately to the North of the building, between the Studio and Poarch Law Firm, and on the street.